自己煮食的好處,對我來說是可以節省開銷、減少外食的搜尋時間,還能慢慢精簡廚藝,
長年採買食材的經驗,也能慢慢歸納出如何能夠買到品質穩定的高CP值食材。
下方是3月的便當紀錄與試聞員,圖多。
3/1
蝦仁豆腐蒸蛋/鮮菇炒甜豆
https://i.imgur.com/nV165F3.jpeg
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3/4
香菇麻油雞/川燙青花菜
https://i.imgur.com/wec9W7r.jpeg
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3/5
椰香綠咖哩雞腿排/蒜炒高麗菜
https://i.imgur.com/YJXCLSC.jpeg
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3/6
酸豆角炒肉末/干絲炒青椒
(*使用自製酸豆,是技術含量不高的醃菜)
https://i.imgur.com/fta8Cim.jpeg
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3/8
加料版的韓國農心浣熊炸醬麵/荷包蛋
https://i.imgur.com/VK6hsq5.jpeg
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3/13
柚香豬肋排/蜜汁醬炒青椒
https://i.imgur.com/gXafZ7P.jpeg
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3/14
酸豆角肉末炒冬粉
https://i.imgur.com/NY8Chi0.jpeg
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3/15
加料版澎湃泡麵
(*非常推薦維力素飄香麻辣燙風味泡麵)
https://i.imgur.com/4G14EOl.jpeg
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3/17
厚切豬里肌雞蛋三明治/冰黑咖啡
https://i.imgur.com/pc9sFOZ.jpeg
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3/19
半夜無聊跑去煮麻辣燙風味滷豆腐
https://i.imgur.com/WKgZxqF.jpeg
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加了川燙豬肉與高麗菜的蔥油拌麵
https://i.imgur.com/sw6GrdN.jpeg
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3/20
滷豆干油豆腐/乾煎虱目魚/炒甜椒甜豆
https://i.imgur.com/vQWTvzn.jpeg
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3/21
醬滷豬腱/川燙菠菜
https://i.imgur.com/cDy7Jvr.jpeg
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3/22
雞蛋豆腐蒸蛋/鴻禧菇炒甜豆
https://i.imgur.com/lqzxkiC.jpeg
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3/25
蔥油炒什錦麵
https://i.imgur.com/POimvS2.jpeg
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3/26
柚香豬肋排/乾煎櫛瓜/蒜味鹽炒彩椒
https://i.imgur.com/nOBDHLt.jpeg
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3/27
酸豆角炒肉末/蒜味鹽炒彩椒
https://i.imgur.com/yGH10Yv.jpeg
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3/28
醬滷豬腱/滷豆干/清炒菠菜
https://i.imgur.com/rxk5Ukd.jpeg
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3/29
好市多買的古早味滷豬排/清炒高麗菜
https://i.imgur.com/pbjkUsV.jpeg
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IG有更新緩慢的週更便當,也歡迎來跟貓玩:)
https://www.instagram.com/syc_20_/
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